welcome
Center of Movement is a locally owned Pilates and Functional Fitness studio in Grass Valley, California. It provides the community with a welcoming, inclusive and body positive space for educational fitness activities. We believe in teaching our members exercises that both strengthen their bodies and condition their minds to get the most out of life. Our workouts encompass everyday movement patterns, focusing on agility, range of motion, core strength, and flexibility.
Mix it up with group exercise classes, including Pilates, Yoga, Barre, Kettlebells, Restorative Exercise, Dance and Pole Fitness. If you prefer a more one-on-one approach, private sessions with a certified Pilates or Restorative Exercise Specialist are available as well as private kettlebell coaching.
Want to be a Pilates instructor? Center of Movement offers ITT Pilates Certification.
Center of Movement
107 W Main St, Grass Valley, CA 95945
Please contact us for more information:
info@centerofmovementstudio.com
(530) 913-0550
I really want to try the Mammalates class but was curious how old the children can be? And if it’s possible to bring two. I have a four year old who would love to do it and does yoga at home and a 5 week old.
Brandee, come to the class and give it try. We’re a very kid-friendly studio and would love to see you and your family here.